Fitness Instructor - Is That The Same As A Personal Trainer?
Is there any difference between a fitness instructor and a personal trainer? Hey, maybe you can save some money by selecting one or the other to help you with your fitness goals. I doubt if there's anyone among us who likes the idea of spending more than they have to. Well, I'm sorry to say that I can't really give you any firm advice regarding whether you should go with a fitness instructor or a personal trainer - but I can provide some insight on what are typically the differences between the two. In most places, someone can call themselves a fitness instructor, a personal trainer, "trainer to the stars" or anything else they want to. Now, in order to refer to themselves as 'certified', they need to have actually completed the course work for that particular certification, the effectiveness of which will vary from organization to organization. Most people who provide one-on-one instruction in fitness and nutrition are calling themselves personal trainers, as this is usually interpreted as being the more impressive title, going back to the days when only star athletes and hollywood stars had personal trainers.
What is frequently the case is that people labeled as fitness instructors are just that - more of the instructor type. They might work in a gym where they are available to help any member with proper use of machines, or proper form on free weight exercises. They also might lead aerobics classes or spinning classes. But they usually will not provide a complete workout program that will help someone to reach their goals, nor to make adjustments to that program over the course of time. Conversely, people who call themselves personal trainers or personal fitness trainers will usually be available for individual training and instruction. They make appointments with their clients where they lead them through a workout, help them set and reach health and fitness goals, and sometimes advise them on nutrition. They actually could be referred to as 'fitness coaches'. Usually, these trainers work in a one-on-one situation with their clients, but most will also take on trainees who wish to share the cost of the training session with a friend or two, with the caveat that the level of personal attention will be reduced. In commercial gyms and fitness centers where some employees are called fitness instructors and some are labeled as personal trainers, the above differences will usually hold true. However, be aware that there are exceptions. Some gyms will have someone on staff that they refer to as a fitness instructor who does just about everything when it comes to fitness education, including personal training, and is highly qualified, experience, and credentialed. In the end, you'll need to talk to any prospective fitness coach personally to see what qualifications, experience, and training they have, just to make that you won't expect something from the relationship that they can't provide. Want to learn the truth about personal trainers? Would you like to find the one that's perfect for you, and separate the real deal from the pretenders? Or maybe you'd like to know if being a personal trainer is right for you? Regardless, if you want to learn everything about personal trainers, you need this handy guide. Personal Trainer Contact Us/Legal Information Website Privacy Policy |
